Does anyone else have trouble with constipation on their diet?

Posted January 23, 2009
File under: Weight Loss

I am taking a bold step and putting it all out there, just like Nancy usually does.  Seriously I have been so clogged up lately and bloated.  It cannot be PMS or hormones because I dealt with that a week ago.  I just feel overly full the last couple of days and was wondering if anyone else has experienced this.  I cannot take over the counter laxatives because of a complication it has with a nerve medicine I am currently taking.  Any help would be appreciated!

I had a good week…stayed on my diet…made it to the gym three times and maintained what I have lost.  Feels really good!  ^_^  I hope everyone else has had a great week too!

3 Comments so far

  1. kyliejo @ January 24th, 2009

    I think it’s our bodies getting use to the increase in fiber and change in diet. Hey I am on nerve medicine too!

  2. healthnut @ January 24th, 2009

    Eating leafy greens on a daily basis will clear up this issue.

  3. frottolagirl @ January 26th, 2009

    Thanks guys!!

Leave a reply

Please enter the code shown above to prove not spam.